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Detox Foods

The Ins and Outs of a Spring Cleaning Detox

Maia James | Posted 04.11.2013 | Healthy Living
Maia James

Desperate, I called my health coach (and mom!), Suzanne, for tips on how to do a quick detox -- a simple way to gently get myself back on track. What follows are Suzanne's basic tips for cleaning up the system and getting ready for summer.

10 Ways To Eat Clean

EatingWell | Posted 08.24.2012 | Healthy Living
EatingWell

When the seasons change, I get inspired to take a close look at my eating habits and simplify my diet by eating the things that really make my body feel best. Here are 10 healthy eating habits I am focusing on right now to detox my diet.