At the beginning of a new year it is a natural instinct to cast off the winter blues and feel renewed. It is also a great time to eliminate the toxins from the holidays.
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Consider insomnia as a symptom of a deeper problem. The answer is not sleep medication, or psychotropic medication, as the medications themselves are toxic to the organs, have side-effects, are often addictive.
Every person carries a body burden of industrial chemicals, most of which didn't exist two generations ago. Babies born today have over 200 toxic pollutants pulsing through their bodies.
Somewhere along the primordial way, a bunch of micro-organisms became enclosed by, fewer in number, but larger "tissue" cells and the evolutionary rac...
The World Health Organization (WHO), since 1948, has defined health as a state of complete physical, mental, and social well-being, not merely the abs...
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