Diet Advice

The Secret Dialog Of Women

Susan Harrow | Posted 10.19.2009 | Living


Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

28 Diet Tips In 28 Days

intent.com | Janice Taylor | Posted 09.22.2009 | Living


As we move from summer to fall, into the new school season and new year, I am wondering if you would like to join with me as I recommit to my health, ...

Acne May Be Helped By Changes In Diet

wellness.com | Posted 09.17.2009 | Living


Researchers in Norway have made associations between acne, high intake of chocolate and chips and low intake of vegetables....

Muffintop: The New Feminine?

Susan Harrow | Posted 09.29.2009 | Living


Susan Harrow

A woman should have a little pooch. It's part of what makes us womanly.

Hide Your Body, Hide Yourself

Susan Harrow | Posted 09.26.2009 | Living


Susan Harrow

If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?

Sneak Peak at New Book For Comfort Eaters

Dr. Susan Albers | Posted 09.12.2009 | Living


Dr. Susan Albers

Instead of overeating you can soothe yourself through dozens of mindful activities that are healthy for both body and mind.

How To Calculate Your Healthiest Weight

health.com | Posted 04.24.2009 | Living


In a recent New Yorker cartoon, a man says to his buddies as he chows down on a steak, "I want a woman who's not afraid to have a few extra pounds--bu...

3 Reasons You're Not Losing Weight

oprah.com | Emily Yoffe | Posted 04.23.2009 | Living


You may think you're eating less and working out lots. So why can't you lose any weight? There's your friend in the size 6 jeans who always seems to ...

6 Ways To Keep Hunger Under Control

oprah.com | Christie Aschwanden | Posted 04.22.2009 | Living


Feeling ravenous can undermine a sensible diet in at least two ways. First, it can make you eat when you don't need any food--sometimes the feeling is...

History's 10 Most Dubious And Dangerous Diets

CNN.com | Linda Rodriguez | Posted 03.07.2009 | Living


Throughout history, people have been looking for some kind of magic that will allow one to eat and live as one pleases, but still look emaciatedly gor...

"Eating Clean": the Latest Evil Diet Craze

Lauren Cahn | Posted 01.12.2009 | Living


Lauren Cahn

Let's stop judging our eating in terms like "dirty" and just eat the best we can and enjoy ourselves even after we've had a Devil Dog at midnight washed down with a glass of cheap vodka?

The Obese Office: 39.3 Million Workdays Lost

Janice Taylor | Posted 11.22.2008 | Living


Janice Taylor

Is your behind wider than a Costco cart? Is your stomach softer than the Pillsbury Doughboy's? Has the circumference of your thighs doubled? As "mis...

Banana Diet: Japan Goes Bananas For New Weight-Loss Craze

Time | Michiko Toyama | Posted 11.17.2008 | Living


Keiko Akai is very annoyed. The attractive 21-year-old university student has been planning to do a banana diet for some time now, but she can't get s...

When Temptation Is A Good Thing

msnbc.com | Posted 10.26.2008 | Living


While dieters often banish tempting foods from their kitchens, a new study suggests that keeping some sweet treats around might be a good way to build...

Winning Weight Loss Tip: It's Not Just About What You Put Into Your Mouth

Karen Salmansohn | Posted 08.02.2008 | Living


Karen Salmansohn

I have a wait problem. I hate to wait. When I want something, I want it NOW. My wait problem also applies to my need to lose weight problem. When I ...

Genius Junk Food: 6 Snacks That Are Actually Good For You

Men's Health | Jeff Volek, Ph.D., R.D. | Posted 07.23.2008 | Living


Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decad...

Sexy Summer Snacking

Jodi Lipper and Cerina Vincent | Posted 07.20.2008 | Living


Jodi Lipper and Cerina Vincent

Every summer, it gets so freaking hot outside that even when we're hungry, food doesn't seem very appetizing. The heat makes us feel lethargic and la...