The Secret Dialog Of Women
Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.
Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.
intent.com | Janice Taylor | Posted 09.22.2009 | Living
As we move from summer to fall, into the new school season and new year, I am wondering if you would like to join with me as I recommit to my health, ...
wellness.com | Posted 09.17.2009 | Living
Researchers in Norway have made associations between acne, high intake of chocolate and chips and low intake of vegetables....
Susan Harrow | Posted 09.29.2009 | Living
A woman should have a little pooch. It's part of what makes us womanly.
Susan Harrow | Posted 09.26.2009 | Living
If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?
Dr. Susan Albers | Posted 09.12.2009 | Living
Instead of overeating you can soothe yourself through dozens of mindful activities that are healthy for both body and mind.
health.com | Posted 04.24.2009 | Living
In a recent New Yorker cartoon, a man says to his buddies as he chows down on a steak, "I want a woman who's not afraid to have a few extra pounds--bu...
oprah.com | Emily Yoffe | Posted 04.23.2009 | Living
You may think you're eating less and working out lots. So why can't you lose any weight? There's your friend in the size 6 jeans who always seems to ...
oprah.com | Christie Aschwanden | Posted 04.22.2009 | Living
Feeling ravenous can undermine a sensible diet in at least two ways. First, it can make you eat when you don't need any food--sometimes the feeling is...
CNN.com | Linda Rodriguez | Posted 03.07.2009 | Living
Throughout history, people have been looking for some kind of magic that will allow one to eat and live as one pleases, but still look emaciatedly gor...
Lauren Cahn | Posted 01.12.2009 | Living
Let's stop judging our eating in terms like "dirty" and just eat the best we can and enjoy ourselves even after we've had a Devil Dog at midnight washed down with a glass of cheap vodka?
Janice Taylor | Posted 11.22.2008 | Living
Is your behind wider than a Costco cart? Is your stomach softer than the Pillsbury Doughboy's? Has the circumference of your thighs doubled? As "mis...
Time | Michiko Toyama | Posted 11.17.2008 | Living
Keiko Akai is very annoyed. The attractive 21-year-old university student has been planning to do a banana diet for some time now, but she can't get s...
msnbc.com | Posted 10.26.2008 | Living
While dieters often banish tempting foods from their kitchens, a new study suggests that keeping some sweet treats around might be a good way to build...
Karen Salmansohn | Posted 08.02.2008 | Living
I have a wait problem. I hate to wait. When I want something, I want it NOW. My wait problem also applies to my need to lose weight problem. When I ...
Men's Health | Jeff Volek, Ph.D., R.D. | Posted 07.23.2008 | Living
Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decad...
Jodi Lipper and Cerina Vincent | Posted 07.20.2008 | Living
Every summer, it gets so freaking hot outside that even when we're hungry, food doesn't seem very appetizing. The heat makes us feel lethargic and la...
Susan Harrow | Posted 10.19.2009 | Living