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Diet Advide

Weight Loss Tips: 8 Simple Tips to Avoid Late Night Snacking

Darya Pino, Ph.D | Posted 11.17.2011 | Healthy Living
Darya Pino, Ph.D

Late night snacking almost never falls into the good snacking category and is usually driven by cravings or habit rather than legitimate hunger. Here are a few tips to help you break the habit of late night snacking.