What I'm about to share isn't pretty. But it does address some of the unattractive side effects of being morbidly obese.
Forbes | Posted 12.16.2011
A group of researchers at UC San Francisco have conducted a study indicating that meditation could be a key in helping people to control their dietary...
Jill S. Brown | Posted 02.15.2012
Are you thinking about it yet? You probably will be soon... once all the eggnog wears off and your holiday hangover starts to give you pangs of guilt. But fear not. Here are 20 ways to get you started up or back on track to a healthier, fitter lifestyle.
Organic Authority.com | Posted 11.07.2011
Watching those around us degenerate is both tragic and ultimately inevitable. And although we cannot fight age itself, we can absolutely give our bodies a fighting chance to thrive into our later years.
Michael Yaremchuk, M.D. | Posted 08.01.2011
So what is the most efficient strategy to lose that weight -- diet, exercise or liposuction? Body weight is controlled by the number of calories you eat every day and the number of calories you burn.
Robert Tornambe, M.D. | Posted 05.25.2011
Whether the ink from your divorce papers have recently dried or you have just decided to leave your spouse, you are about to embark on a new phase of your life.
David Briggs | Posted 05.25.2011
Substantial research shows churches, synagogues and mosques can promote exercise, healthier diets and improved self-images. But cultural stigma appears to be keeping some overweight people from entering the doors of houses of worship.
Gregg McBride | Posted 05.22.2012