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Diet and Inflammation

What's That Food Doing in There Anyway?

Dr. Wendie Trubow | Posted 04.01.2013 | Healthy Living
Dr. Wendie Trubow

When we eat highly-processed foods, through a process which is still undefined, they lead to irritation in our bodies, which is termed inflammation. Inflammation is a little difficult to identify, but usually presents itself in various symptoms.

The No. 1 Health Problem You Haven't Heard Of (And 10 Ways To Beat It)

EatingWell | Posted 07.29.2012 | Healthy Living
EatingWell

Here's the thing: under normal circumstances, some inflammation is a good thing -- it's your body's natural protective response to an illness or injury.