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Diet and Weight Loss

7 Things You Should Never Say To Someone On A Diet

2013-02-21-grandparentslogo.jpg | Sally Stich | Posted 03.21.2014 | Fifty

SPECIAL FROM Grandparents.com Who of us hasn’t declared ourselves on a diet and been a stung by comments from a spouse or friend? Sure, sure, the...

Is Dieting Worth the Trouble?

A. Janet Tomiyama | Posted 02.06.2013 | Healthy Living
A. Janet Tomiyama

Dieting. By now everyone accepts that this is a fundamental, if dreaded, foundation for weight loss and health. But a surprising recent development in dieting research indicates that, at least for cardiovascular disease -- the No. 1 killer of Americans -- it may be time to ditch the diet.

How People Actually Lose Weight

Deepak Chopra | Posted 11.21.2011 | Healthy Living
Deepak Chopra

Habits are unconscious and are considerably harder to reverse. Even so, the more awareness you can bring to any health issue, the better your chances of reaching a solution.