Diet Books

Diet Books: Lose The Thanksgiving 5 Pounds Before They Become The Christmas 10 (PHOTOS, POLL)

The Huffington Post | Amy Hertz | Posted 11.30.2009 | Books


Most of the weight we gain every year is during the holidays, the kick off is Thanksgiving. Why wait for New Year's to make a run at those extra pound...

You Already Know How to Lose Weight. Here's Why You're Not Doing It

Noah St. John | Posted 05.11.2009 | Living


Noah St. John

Your Why-Not-To's hide in your subconscious. That means, you don't go around thinking about what you're going to lose when you lose weight; but your Why-Not-To's are there all right.

The Skinny On Diet Books: Heavy On Profits, Light On Results

npr.org | Lynn Neary | Posted 05.10.2009 | Living


Diet books are perennials on best-seller lists, and every year a new one seems to capture the public's imagination. But whether the latest fad involve...

Let's Talk About Your Health and Your Weight

Irene Rubaum-Keller | Posted 03.05.2009 | Living


Irene Rubaum-Keller

If you are not healthy, due to poor diet and lifestyle choices, then you can change that. Take control. Educate yourself about food, calories and healthy eating.

What Is The Best Diet For You?

Irene Rubaum-Keller | Posted 06.13.2008 | Living


Irene Rubaum-Keller

It is daunting isn't it? The amount of information is overwhelming. It's everything from diet books to weight loss blogs, from websites devoted to w...