These ideas are false. They are food and diet industry propaganda that make and keep us fat and sick. Lies by the food industry combined with bad government policy based on food industry lobbying are the major cause of our obesity and diabetes epidemic.

In June, we asked some of our favorite medical and nutritional experts to nominate their picks for the healthiest foods of all time. But with only ...

What's the truth about foods in a box or other container and how can you, as a consumer, decipher the truth and eat healthfully? Let's look at four popular items that are marketed as healthy, but have limited nutritional value.

Each month at HuffPost Healthy Living, we compile lists of the most in-season, fresh superfoods -- this June, for instance, we celebrated figs, zucchi...

Although you'll thank your new boyfriend profusely for the enormous box of chocolates he gave you (who can resist that?) I definitely have some strategies to make this special day healthy, too. I can't guarantee you a date on Feb. 14, but I can certainly help you stock up on foods of love.

By Andrew M. Seaman NEW YORK (Reuters Health) - People using a diet centered on fruits and vegetables to lower their cholesterol may be...

Myth: Cutting carbohydrates helps you lose weight Scaling back carbs in the wrong way can also make you feel rotten and unhealthy. Carbs are to t...

We despise bars -- putrid protein bars, grainy granola bars, and especially the depressing "meal replacement" bars. It doesn't matter what they are labeled, they are all awful!