Diet Foods

5 Healthy Valentine's Day Foods

Heather Bauer, RD, CDN | Posted 04.13.2012

Read More: Bread Is the Devil, Heather Bauer, Nutrition, Chocolate, Valentines Day, Diet, Foods for Heart Health, Custom Diet and Nutrition, Foods for Weight Loss, Weight Loss Foods, Diet Foods, Diet and Nutrition, Food for Weight Loss, Slidepollajax, Healthy Living News
Heather Bauer, RD, CDN

Although you'll thank your new boyfriend profusely for the enormous box of chocolates he gave you (who can resist that?) I definitely have some strategies to make this special day healthy, too. I can't guarantee you a date on Feb. 14, but I can certainly help you stock up on foods of love.

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Why Meat May Not Be Disastrous For Your Diet

Reuters | Andrew M. Seaman | Posted 03.03.2012

Read More: Meat Diet, Video, Beef Diet, Good Diet Foods, What Foods Are Ok in a Diet, Lean Meat Diet, Reuters, Diet-and-Nutrition, Custom-Diet-and-Nutrition, Diet Foods, Lean Beef Diet, Foods for Dieting, Healthy Living News

By Andrew M. Seaman NEW YORK (Reuters Health) - People using a diet centered on fruits and vegetables to lower their cholesterol may be...

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10 Steps Toward Making Peace With Food

Marcia Reynolds | Posted 11.29.2011

Read More: Eating Habits, Dieting Myths, Eating Disorders, Eating Right, Diet Foods, Dieting Advice, Advertising, Women News
Marcia Reynolds

The messages sent out in the media to women through television shows and advertising, what they present as good and bad for us, shapes not just our buying habits and self-image but also how we see each other.

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Should You Ditch Yogurt And Other Low-Fat Foods?

The Huffington Post Canada | Martha Edwards | Posted 11.20.2011

Read More: Low Fat Foods, Dr. Oz, Doctor-Oz, Yogurt Diet, Yogurt, Harvard University, Low Fat Food, Harvard School of Public Health, Yogurt Diet Food, Diet Foods, Harvard, Home News

Low-fat yogurt can be a lifesaver for those who want to eat healthier: it's low in calories, contains probiotics and calcium and has a rich, creamy ta...

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BUSTED: 5 Common Diet Myths

Health.com | Lia Huber | Posted 09.18.2011

Read More: Calorie Restriction, Healthy Living, Diet Tips, Healthy Living Body, Whole Grain, Dairy, Dairy Weight Gain, Nutrition, Whole Grain Weight Loss, Diet Foods, Carbohydrates Diet, Carbohydrates, Diet Myths, Healthy Living News

Myth: Cutting carbohydrates helps you lose weight Scaling back carbs in the wrong way can also make you feel rotten and unhealthy. Carbs are to t...

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Raise The (Food) Bar

Jodi Lipper and Cerina Vincent | Posted 11.17.2011

Read More: The Balanced Life, Health Bars, Health Foods, Diet Foods, Healthy Living News
Jodi Lipper and Cerina Vincent

We despise bars -- putrid protein bars, grainy granola bars, and especially the depressing "meal replacement" bars. It doesn't matter what they are labeled, they are all awful!

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