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Diet Mistakes

5 Risky Diet Mistakes Vegetarians Make (And How You Can Avoid Them)

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.10.2013 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

People automatically associate a vegetarian or vegan diet with health, but in reality, eliminating meat from the diet is not necessarily a ticket to good health. In fact, it's just as easy to be an unhealthy vegetarian as it is to be an unhealthy omnivore.

Three Most Common Fitness And Diet Mistakes People Make, From Jackie Warner (WATCH)

Posted 01.14.2013 | MarloThomas

When celebrity fitness trainer Jackie Warner dropped by Mondays With Marlo, she shared the mistakes most people make when getting in shape. The first ...

5 Common Dieting Mistakes To Avoid

Posted 01.06.2013 | Healthy Living

By Cynthia Sass "I eat mostly veggies and I still haven't lost any weight!" the woman wailed. A mom of three, she was in my office on her first e...