By Corrie Pikul New research has changed the way we think about healthy eating. You may be surprised to find that some of the old diet rules are no...
By Lynn Andriani No fads here, just five amazing, good-for-your-body dishes from this season's crop of health-conscious cookbooks. Keep in t...
If you do a search for "diet plans," you'll be rewarded with more than 76 million results. Overwhelmed, anyone? Where in this new year do we start? And, since there is no shortage of options, what is the right plan for you?
It's the third week of January. Are you exhausted yet from counting calories, points, fat grams and carbs? Even if you've managed to make it this long, do you know your dieting days are numbered? Why did you think it would be different this year?
As you likely know, U.S. News and World Report released a list of "best diets" to coincide with the annual bumper crop of weight loss resolutions as the new year begins. I was privileged to be one of the 22 judges.
ATLANTA — How much money would it take to get you to lose some serious weight? $100? $500? Many employers are betting they can find your price....
Ask yourself, have you even met anyone on Atkins' who kept the weight off for five years? I'll bet not.
