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Diet Success

The First Steps To A Healthier, Slimmer Me, From Tory Johnson (WATCH)

Posted 09.09.2013 | MarloThomas

So you want to lose weight, but how do you get started? This week on Mondays With Marlo, career expert and author Tory Johnson spoke about the first s...

What Would Batman Eat?

Irene Rubaum-Keller | Posted 01.15.2013 | Healthy Living
Irene Rubaum-Keller

A recent study discovered that if you ask kids to choose between apple slices or French fries with their lunch, and you ask them "What would Batman eat?" they will choose the apple slices over the fries.

How I Beat My Cookie Addiction

Maureen Anderson | Posted 12.29.2012 | Healthy Living
Maureen Anderson

Every year I used to lose the same 10 or 15 pounds every summer, only to gain them back by Thanksgiving. One year I wondered if it was the cookies. My husband said, "Duh." On a whim I made him a bet: I would only bake the cookies, not wear them on my hips.

Let Them Eat Rice

William M. O'Barr | Posted 12.08.2012 | Healthy Living
William M. O'Barr

It appears that all diet programs operate on the principle of calorie reduction. How they go about it is what differs.

What a Good Diet Can Teach You About Writing a Book

Arielle Ford | Posted 07.12.2011 | Books
Arielle Ford

You set out to lose 20 pounds and you are excited, energized and can see your ideal physique just around the corner. You start out strong, you are ma...