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Diet Tricks

Tricks To Kicking That Sugar Habit, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper is a self-proclaimed dessert lover, but he has mastered a few tricks to keep his sweet tooth in check. As a ...

Weight Loss Secrets From Around The World

Posted 10.25.2013 | OWN

By Corrie Pikul We took a look at how other (slimmer) cultures eat and enjoy their food. As a reminder, always consult your doctor for medic...

An Easy Trick To Make Dieting Easier

Monica Reinagel, MS, LDN, CNS | Posted 01.21.2013 | Healthy Living
Monica Reinagel, MS, LDN, CNS

I think our appetites are pretty much like toddlers. When we're told -- or even when we tell ourselves -- that we have to cut back or give up a favorite treat, it's hard not to feel deprived. It can be hard to stop thinking about that thing we can't have.

The 25 Best Diet Tricks Of All Time

Posted 11.12.2012 | Healthy Living

A new diet arrives, another fades away. Should eating habits really be as fleeting as fashion trends? Let's face it: The best weight-loss strategi...