iOS app Android app

Diet Wars

Bloody Aftermath of the Diet Wars

Dr. Jonny Bowden | Posted 12.09.2012 | Healthy Living
Dr. Jonny Bowden

Not only is there major disagreement over the amount (and type) of protein we should be eating, but there's wild disagreement over the role of fat, the importance of carbs, the value of exercise, the need for calorie counting, and just about anything else you can think of.

"Eating Clean": the Latest Evil Diet Craze

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

Let's stop judging our eating in terms like "dirty" and just eat the best we can and enjoy ourselves even after we've had a Devil Dog at midnight washed down with a glass of cheap vodka?

Low Carbohydrate Diets and the Political Conventions

Dr. Jonny Bowden | Posted 11.17.2011 | Healthy Living
Dr. Jonny Bowden

We make our alliances based on unconscious motivations then look for evidence to justify the choices. I've noticed a parallel between choosing sides in the nutrition war and in politics.

The Diet Wars: Low-Fat vs Low-Carb

Newsweek | Dean Ornish, M.D. | Posted 11.17.2011 | Healthy Living

A new study comparing the Atkins diet, a Mediterranean diet and a low-fat diet published on July 17 inThe New England Journal of Medicine (NEJM), is l...