Diet

How Happy Is... 5 Fears Of Getting Pregnant, Dispelled

Sophie Keller | Posted 07.24.2009 | Living


Sophie Keller

Making the decision to have a baby is not an easy one and one that is not to be taken lightly. Caring for a new soul takes a lot of delicate handling...

Is It an Eating Disorder or a Relationship Disorder?

Joshua Rosenthal | Posted 07.23.2009 | Living


Joshua Rosenthal

When you have a fulfilling career, loving relationships, a spiritual practice, and regular physical movement you are more likely to make better decisions over the foods you eat.

Is Sugar Addictive?

Irene Rubaum-Keller | Posted 07.19.2009 | Living


Irene Rubaum-Keller

French doctor, Serge Ahmed, of Bordeaux, has been working with rats and giving them the choice between cocaine and sugar. Guess what wins, time and again? That's right, sugar.

Can The Manipulation Of Smell Lead To Weight Loss?

nytimes.com | Abby Ellin | Posted 07.19.2009 | Living


LIKE almost every dieter in America, Wendy Bassett has used all sorts of weight-loss products. Nothing worked, she said, until she tried Sensa: granul...

Fat Can Be Good For You

odemagazine.com | Ursula Sautter and Janet Paskin | Posted 07.19.2009 | Living


Jenny Matthau stands in front of hundreds of students at the Natural Gourmet School and speaks heresy. The New York City culinary program specializes ...

Semitarians: Like Flexitarians, But More Dedicated

The Atlantic Food Channel | Max Fisher | Posted 07.18.2009 | Living


I'm embarrassed to admit it, but my first thought after reading Aglaia Kremezi's vivid account of slaughtering a pig was, Gross. Dedicated vegetarian ...

Who's Got Your Back: Don't Fear Conflict (Part 5 of 5)

Keith Ferrazzi | Posted 07.17.2009 | Living


Keith Ferrazzi

Conflict forces groups to pause and reflect on the current situation, to bring everyone up to speed, and to try to improve upon the status quo.

Is Moderate Drinking Really Good For You?

nytimes.com | Roni Caryn Rabin | Posted 07.17.2009 | Living


By now, it is a familiar litany. Study after study suggests that alcohol in moderation may promote heart health and even ward off diabetes and dementi...

STUDY: American Kids Are Eating Healthier Food

nytimes.com | Tara Parker-Pope | Posted 07.17.2009 | Living


The eating habits of American children appear to be shifting. And for a change, the news is good. Chicken nuggets, burgers, fries and colas remain ...

Binge Drinking On The Rise Among US College Students

Yahoo! News | Steven Reinberg | Posted 07.17.2009 | Living


Binge drinking among American college students is on the rise, along with its consequences of drunk driving and drinking-related deaths, U.S. health o...

STUDY: Eating More Fruits And Veggies Can Increase Mens' Sperm Counts

Rodale News | Emily Main | Posted 07.13.2009 | Living


Real men eat lettuce, or at least they should. Lettuce and other types of high-antioxidant fruits and vegetables have been found to improve sperm qual...

Shattering The Meat Myth: Humans Are Natural Vegetarians

Kathy Freston | Posted 07.12.2009 | Living


Kathy Freston

Going through the comments of some of my recent posts, I noticed the frequently stated notion that eating meat was an essential step in human evolutio...

Do You Tell Your Doctor The Whole Truth?

Los Angeles Times | Karen Ravn | Posted 07.12.2009 | Living


Bill Moore of Pacific Grove was barely in his 20s when he found out he had cholesterol trouble. This was bad news for Moore because his father had ...

Do You Have Fat Genes?

Irene Rubaum-Keller | Posted 07.11.2009 | Living


Irene Rubaum-Keller

If you have the DRD2 gene, with the A1 allele variant, you are more likely to be obese and more likely to be addicted to alcohol and/or drugs. This is not your fault.

How To Live On $0 A Day: Sample The Good Life

Lesley Stern | Posted 07.11.2009 | Comedy


Lesley Stern

I'm not advocating dining and dashing (except on special occasions). Nor am I suggesting we return to the old ways of hunting and foraging for sustenance (a practice often referred to as "stealing" these days).

Who's Got Your Back: Accountability (Part 4 of 5)

Keith Ferrazzi | Posted 07.11.2009 | Business


Keith Ferrazzi

It's important to strike a balance between helping people grow beyond their shortfalls and having a system with enough "teeth" so that people strive hard to stay disciplined.

Many "Natural" Supplements Are Contaminated

AP | MARILYNN MARCHIONE | Posted 07.11.2009 | Living


Lead in ginkgo pills. Arsenic in herbals. Bugs in a baby's colic and teething syrup. Toxic metals and parasites are part of nature, and all of these h...

The Secret First Step to Mindful Eating

Dr. Susan Albers | Posted 07.10.2009 | Living


Dr. Susan Albers

Acceptance is one of the seven skills of a mindful eater.

Chocolate: The 10 Truths

Janice Taylor | Posted 07.10.2009 | Living


Janice Taylor

Know Your Limits: Plan on your one square of excellent dark chocolate per day, no more than one-ounce, and again make it a ritual of beauty, peace and empowerment.

Americans Are Less Healthy Than They Were in 1988

nytimes.com | Roni Caryn Rabin | Posted 07.10.2009 | Living


Five fruits and vegetables a day. Exercise, several times a week at least. No smoking. Anyone who hasn't heard the healthy lifestyle message has to...

Eat Your Garden Weeds

The Atlantic Food Channel | By Carol Ann Sayle | Posted 07.09.2009 | Living


When we acquired this five-acre farm in 1992, with its disintegrating historic farm house, the fields had returned to their roots, so to speak, and we...

The One Secret to Making the Most of Unwanted Downtime

Jay Michaelson | Posted 07.09.2009 | Living


Jay Michaelson

The secret to spiritual practice is doing it precisely when you don't feel like doing it. When such thoughts matter most is when they are the hardest to summon up.

Who's Got Your Back: Lose Weight, Get Rich and Change the World (Part 3 of 5)

Keith Ferrazzi | Posted 07.09.2009 | Living


Keith Ferrazzi

Behind every great leader, at the base of every great tale of success, you will find an indispensable circle of trusted advisors, mentors, and colleagues.

The Gluten-Free Challenge

Ashley Koff | Posted 07.06.2009 | Living


Ashley Koff

Given the role processed foods play in the American diet, patients have to exert a significant, daily effort to follow a GF diet.

3 Key Tips For Preventing Cancer

Yahoo! News | Serena GordonHealthDay Reporter | Posted 07.06.2009 | Living


WE Although some believe that certain people are destined to get cancer and nothing can be done to change their fate, that's just not the case, expert...