Dieting Advice

10 Steps Toward Making Peace With Food

Marcia Reynolds | Posted 11.29.2011

Read More: Eating Habits, Dieting Myths, Eating Disorders, Eating Right, Diet Foods, Dieting Advice, Advertising, Women News
Marcia Reynolds

The messages sent out in the media to women through television shows and advertising, what they present as good and bad for us, shapes not just our buying habits and self-image but also how we see each other.

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How NOT to Diet for the Next 100 Years

Susan Yager | Posted 11.17.2011

Read More: Fad Diets, Dieting Tips How to Diet, Dieting Health, Dieting Benefits, Benefits of Dieting, Dieting Advice, Dieting Nutrition, Wellness, Healthy Living News
Susan Yager

Any fad diet - almost every one of them is just a starvation diet with a cool name, and starving yourself is as bad an idea as taking some pill that speeds up metabolism.

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Kathy Ireland: Overweight, Overwhelmed

Janice Taylor | Posted 11.17.2011

Read More: Dieting Advice, Healthy Living, Celebrity Weight Gain, Janice Taylor, Weight Loss Motivation, Kathy Ireland, Our Lady of Weight Loss, Healthy Living News
Janice Taylor

You were on the "downward spiral." You turned it around, got it together. You reached out to a nutritionally sound friend. Smart! Support is key! You are now on the "upward spiral."

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