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Dieting Weight

On Dieting

Lisa K. Friedman | Posted 07.02.2012 | Fifty
Lisa K. Friedman

I'm so hungry I could eat cardboard. But first, I'll have to check the calorie counter guide book to see if it's a carbohydrate.

Why the Bathroom Scale May Not Always Be a Dieter's Best Friend

Gregg McBride | Posted 06.13.2012 | Healthy Living
Gregg McBride

The number that the scale registers has absolutely no reflection on who you are as a person. And, like me, you just might find that paying attention to other indicators proves to be a healthier -- and happier -- way to track your fabulosity.