Love Your Body, Love Your Life by Sarah Maria
I believe that body hatred lies deep under a host of physical problems. How can we possibly expect to be healthy if we reject our own primary residence?
I believe that body hatred lies deep under a host of physical problems. How can we possibly expect to be healthy if we reject our own primary residence?
Wall Street Journal | JENNIFER WATERS | Posted 10.31.2009 | Living
In an online survey this summer of 1,200 people about food affordability, conducted by food-industry research firm Technomic, 70% of respondents said ...
Dr. Nicholas Perricone | Posted 09.24.2009 | Living
Because they are rich in the good fats, almonds have a high satiety factor. That is, they help us to feel full, which also helps us to eat less.
intent.com | Janice Taylor | Posted 09.22.2009 | Living
As we move from summer to fall, into the new school season and new year, I am wondering if you would like to join with me as I recommit to my health, ...
self.com | Posted 09.20.2009 | Living
Later this week, we'll be launching our brand new Reach Your Goal 2009 program here on Self.com and in the September issue of the magazine. It's an aw...
Joshua Rosenthal | Posted 08.24.2009 | Living
There's more to health than the foods we eat. Yes, it's good to eat your vegetables, but relationships, career, spirituality and exercise is food for the soul.
Donna Fish | Posted 08.18.2009 | Living
Innate differences in appetite and hence, eating style and behavior, are coming to be better understood.
Posted 08.16.2009 | Living
With mid-summer upon us, there are only a few more weeks to show off your bikini body! Get ready to throw those cover-ups off by diving into one of th...
Eva M. Selhub, M.D. | Posted 08.15.2009 | Living
Food is good for you. Food has been demonized to a point where you cannot look at something without wondering if you will gain weight.
Forbes | Posted 08.11.2009 | Living
What is the best diet for human beings? Vegetarian? Vegan? High-protein? Low-fat? Dairy-Free?...
medicalnewstoday.com | Posted 06.12.2009 | Living
We selected the most popular diets according to three criteria: 1. How many articles there are around about these diets/lifestyles. 2....
Jamie Lee Curtis | Posted 04.22.2009 | Green
This week was the first time I realized that the recession that we have all been getting used to has hit us all where we live -- in our stomachs.
Lenore Skenazy | Posted 04.11.2009 | Living
The truth is: A kid can eat a standard-issue hot dog without it throwing his whole life off balance. An unwashed grape is not a crime against humanity.
CNN.com | Linda Rodriguez | Posted 03.07.2009 | Living
Throughout history, people have been looking for some kind of magic that will allow one to eat and live as one pleases, but still look emaciatedly gor...
Los Angeles Times | Shari Roan | Posted 03.05.2009 | Living
Called intermittent fasting, this rather stark approach to weight control appears to be supported by science, not to mention various religious and cul...
abcnews.go.com | Posted 02.22.2009 | Living
Weight loss is the most frequent New Year's resolution. This probably shouldn't be too surprising, considering that stress eating, holiday overeating ...
Disgrasian | Posted 02.15.2009 | Style
The Chopstick Diet is such an outrageous example of selling a "concept" that has been going on for thousands of years in certain parts of the world, only up until now, it was called "eating."
Deirdre Imus | Posted 02.11.2009 | Living
In the past, the presumption was that if it's on the store shelves, it must be safe. But in fact, nothing could be further from the truth. Need proof? Cigarettes are sold everywhere.
Donna Fish | Posted 02.06.2009 | Living
Sleep. Sweet sleep. Did you know that optimal caloric burn happens when you get 7-8 hours of sleep a night?
abcnews.go.com | Posted 02.05.2009 | Living
ABCNews.com rounded up some of the most popular diets of the New Year, based on recent news and search-engine queries. We then subjected these diets t...
Huffington Post | Posted 01.31.2009 | Living
The internet is a-buzz with the latest in food fads: The Flat Belly Diet. So what's it all about? According to MSNBC, the "Flat Belly Diet" wants yo...
Irene Rubaum-Keller | Posted 01.25.2009 | Living
If you make a New Year's Resolution to go on a diet, days or weeks before January 1st, you are really saying that you give yourself permission to pig out until then.
Irene Rubaum-Keller | Posted 01.12.2009 | Living
Your body counts calories. That is how it determines what you weigh. If you understand that and can keep track, learn the calories and portion sizes of the foods you eat, you can do this, Oprah.
Men's Health Lists | Posted 12.20.2008 | Living
Every nation has its weapons in the nutrition wars. For the Chinese, it's antioxidant-rich green tea. The French have their red wine. In Italy, it's o...
Lauren Cahn | Posted 12.08.2008 | Living
Ultimately, the yoga helped me to become "mindful" enough to accept that I wasn't really happy with my weight gain and that I could lose the weight if I really wanted to do so.
Dr. Susan Corso | Posted 11.02.2009 | Living