Diets

Love Your Body, Love Your Life by Sarah Maria

Dr. Susan Corso | Posted 11.02.2009 | Living


Dr. Susan Corso

I believe that body hatred lies deep under a host of physical problems. How can we possibly expect to be healthy if we reject our own primary residence?

Report: More Americans Gaining Weight, Eating Poorly During Recession

Wall Street Journal | JENNIFER WATERS | Posted 10.31.2009 | Living


In an online survey this summer of 1,200 people about food affordability, conducted by food-industry research firm Technomic, 70% of respondents said ...

The Dieter's Best Friends Series: Top Ten Foods for Appetite Control--Part 1

Dr. Nicholas Perricone | Posted 09.24.2009 | Living


Dr. Nicholas Perricone

Because they are rich in the good fats, almonds have a high satiety factor. That is, they help us to feel full, which also helps us to eat less.

28 Diet Tips In 28 Days

intent.com | Janice Taylor | Posted 09.22.2009 | Living


As we move from summer to fall, into the new school season and new year, I am wondering if you would like to join with me as I recommit to my health, ...

5 Things To Do Before You Diet

self.com | Posted 09.20.2009 | Living


Later this week, we'll be launching our brand new Reach Your Goal 2009 program here on Self.com and in the September issue of the magazine. It's an aw...

12 Steps to Boost Your Health for Life

Joshua Rosenthal | Posted 08.24.2009 | Living


Joshua Rosenthal

There's more to health than the foods we eat. Yes, it's good to eat your vegetables, but relationships, career, spirituality and exercise is food for the soul.

Inherent Personality, Inherent Eating Style

Donna Fish | Posted 08.18.2009 | Living


Donna Fish

Innate differences in appetite and hence, eating style and behavior, are coming to be better understood.

Are You Bikini Ready? 12 Diets To Get You Teenie-Weenie (SLIDESHOW) (POLL)

Posted 08.16.2009 | Living


With mid-summer upon us, there are only a few more weeks to show off your bikini body! Get ready to throw those cover-ups off by diving into one of th...

Why Diets Don't Work and Love Does

Eva M. Selhub, M.D. | Posted 08.15.2009 | Living


Eva M. Selhub, M.D.

Food is good for you. Food has been demonized to a point where you cannot look at something without wondering if you will gain weight.

The 12 Healthiest Foods On Earth

Forbes | Posted 08.11.2009 | Living


What is the best diet for human beings? Vegetarian? Vegan? High-protein? Low-fat? Dairy-Free?...

The 8 Most Popular Diets

medicalnewstoday.com | Posted 06.12.2009 | Living


We selected the most popular diets according to three criteria: 1. How many articles there are around about these diets/lifestyles. 2....

The Recession (R) Diet

Jamie Lee Curtis | Posted 04.22.2009 | Green


Jamie Lee Curtis

This week was the first time I realized that the recession that we have all been getting used to has hit us all where we live -- in our stomachs.

Let's Not Worry So Much About What Our Kids Eat

Lenore Skenazy | Posted 04.11.2009 | Living


Lenore Skenazy

The truth is: A kid can eat a standard-issue hot dog without it throwing his whole life off balance. An unwashed grape is not a crime against humanity.

History's 10 Most Dubious And Dangerous Diets

CNN.com | Linda Rodriguez | Posted 03.07.2009 | Living


Throughout history, people have been looking for some kind of magic that will allow one to eat and live as one pleases, but still look emaciatedly gor...

Running On Empty: Does Fasting Help Or Hurt?

Los Angeles Times | Shari Roan | Posted 03.05.2009 | Living


Called intermittent fasting, this rather stark approach to weight control appears to be supported by science, not to mention various religious and cul...

6 Affordable Ways to Jump Start Your Diet

abcnews.go.com | Posted 02.22.2009 | Living


Weight loss is the most frequent New Year's resolution. This probably shouldn't be too surprising, considering that stress eating, holiday overeating ...

The Chopsticks Diet: People Used to Just Call it "Eating"

Disgrasian | Posted 02.15.2009 | Style


Disgrasian

The Chopstick Diet is such an outrageous example of selling a "concept" that has been going on for thousands of years in certain parts of the world, only up until now, it was called "eating."

Becoming the Essential Green You! A Resolution To Live By

Deirdre Imus | Posted 02.11.2009 | Living


Deirdre Imus

In the past, the presumption was that if it's on the store shelves, it must be safe. But in fact, nothing could be further from the truth. Need proof? Cigarettes are sold everywhere.

You Snooze, You Lose. Weight, I Mean.

Donna Fish | Posted 02.06.2009 | Living


Donna Fish

Sleep. Sweet sleep. Did you know that optimal caloric burn happens when you get 7-8 hours of sleep a night?

The Truth About 10 Trendy New Year's Diets

abcnews.go.com | Posted 02.05.2009 | Living


ABCNews.com rounded up some of the most popular diets of the New Year, based on recent news and search-engine queries. We then subjected these diets t...

Flat Belly Diet: How To Eat Your Way Thin

Huffington Post | Posted 01.31.2009 | Living


The internet is a-buzz with the latest in food fads: The Flat Belly Diet. So what's it all about? According to MSNBC, the "Flat Belly Diet" wants yo...

Losing Weight, But Not as New Year's Resolution

Irene Rubaum-Keller | Posted 01.25.2009 | Living


Irene Rubaum-Keller

If you make a New Year's Resolution to go on a diet, days or weeks before January 1st, you are really saying that you give yourself permission to pig out until then.

An Open Letter to Oprah Winfrey

Irene Rubaum-Keller | Posted 01.12.2009 | Living


Irene Rubaum-Keller

Your body counts calories. That is how it determines what you weigh. If you understand that and can keep track, learn the calories and portion sizes of the foods you eat, you can do this, Oprah.

The World's Most Powerful Eating Strategies

Men's Health Lists | Posted 12.20.2008 | Living


Every nation has its weapons in the nutrition wars. For the Chinese, it's antioxidant-rich green tea. The French have their red wine. In Italy, it's o...

How to Get Thin in One Simple Step!

Lauren Cahn | Posted 12.08.2008 | Living


Lauren Cahn

Ultimately, the yoga helped me to become "mindful" enough to accept that I wasn't really happy with my weight gain and that I could lose the weight if I really wanted to do so.