Sometimes you need to eat out and want choices you can feel good about! While I recommend you avoid doing so as best as you can, the following can make seemingly-impossible decisions about what and where to eat easier for you.
Balancing your diet with your health, career, social life and fitness regimen is challenging enough without making dining out a misery for you and your dinner companions. Choose wisely, remember less is more, and enjoy your meal!
I've been eating at restaurants my entire life, having grown up to parents who didn't cook and who love eating out more than life itself. The following tips are culled from a lifetime of dining out with them.