Even a well-handled divorce is a huge upheaval. For your kids, as for you, the first step toward adjusting to the "new normal" is facing and working through the tough feelings associated with the changes and losses they're experiencing.

Think of therapy as a map to life. Most of us eventually find our way, but looking at a map or asking for directions makes the process much easier.

People who didn't know me when I was in the throes of my divorce often ask, "How did you do it? How did you get over your divorce?" People who did kno...

As the New Year begins, it's only natural for us to think about resolutions and changes.

Whether the ink from your divorce papers have recently dried or you have just decided to leave your spouse, you are about to embark on a new phase of your life.