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Dole Nutrition Institute

The "Nut" In Nutritious

David H. Murdock | Posted 08.01.2009 | Living

Read More: Nutrition, Health, Dole Foods, Weight Loss, Brain Fitness, Wellness, Dole Nutrition Institute, Living News
David H. Murdock

In the first of ten posts covering ALL the areas crucial to longevity, David Murdock discusses the role of nuts in building overall good health, ranging from brain fitness to weight control.

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A Recipe For Longevity: 33 Of The Healthiest Foods On Earth

David H. Murdock | Posted 06.20.2009 | Living

Read More: Healthy Eating, Vegetarian, Fruit, Personal Health, Nutrition, Vegetables, Fitness, Food, Diet, Wellness, Aging, Longevity, Dole, Table, Aging Well, Dole Nutrition Institute, Healthiest Foods on Earth, Healthiest Foods, How Much for Longevity, Living News
David H. Murdock

Is it possible to live to 125 or maybe 150? It's certainly a possibility! My secret: large quantities of fruit and vegetables, plus an hour of daily exercise.

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