Douglas Brooks

Art Of Attention: Is Yoga Really Useful?

Elena Brower | Posted 10.29.2009 | Living


Elena Brower

Instead of trying to get something from your practice, use your yoga or your meditation to practice expressing how you see and value yourself.

Art of Attention: How Has Yoga Influenced You?

Elena Brower | Posted 11.08.2009 | Living


Elena Brower

When we're attentive, our interior environment resonates as easeful exterior experiences.