This woman, a world-renowned physician and bestselling author, came to body acceptance later in life, when she was 55. I was eager to ask this leading authority in the field of women's health and wellness to share her secrets to success.

The average American consumes some 170 pounds a year in foods, beverages and sweeteners. But millions don't realize that eating sugar and refined carbs could lead to many problems.

Why are women so focused on the "other?" Are men also hung up on what others think? Louann Brizendine, M.D., a neurobiologist, says our distinct female biology provides an explanation.

After he weighing the literature, Dr. Erick H. Turner determined that the most popular antidepressants were no more effective than a placebo for treating most depressive patients.

When we call upon stress hormones to boost us to heroic heights time and again, our bodies can do nothing else but operate in fight-or-flight mode. This could lead to all kinds of medical problems.

This year marks the 50th anniversary of the birth control pill, which ushered in the sexual revolution of the 60s and gave women unprecedented freedom to explore their sexuality without worrying about pregnancy.

The FDA is studying a new morning-after pill. It is effective for preventing pregnancy up to 120 hours following unprotected sex and was approved for use in 44 countries in early 2009.

When it comes to building healthy bones, magnesium is as important as calcium and vitamin D are! Without adequate magnesium too much calcium gets inside the cell, causing unforeseen complications.

Each time a woman shares her truth about her insecurities, questions, doubts, addictions, abuse as well as her feelings of power, it heals another woman.

Circumcision is an unnecessary procedure that is painful and can lead to complications, including death. No organization in the world currently recommends this.

New research shows that getting less than seven or eight hours a night (as an adult) increases your risk of high blood pressure, along with a host of other problems such as encouraging weight gain.

Millions of women suffer from irregular, erratic, sluggish, heavy, lengthy, crampy, or difficult periods. It's so common that most women have been led to believe this is normal. It's not.

A study conducted by Cedric Garland and other researchers determined that women with vitamin D levels above 52 ng/ml have half the risk of developing breast cancer as those with 13 ng/ml.