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Dr Frank Hu

Knowing What to Eat, Refusing to Swallow It

David Katz, M.D. | Posted 07.02.2014 | Healthy Living
David Katz, M.D.

The argument for an emphasis on actual foods rather than manufactured ingestibles masquerading as such garners little opposition from entities not directly involved in selling the latter. Such entities, however, have access to the best marketing talent money can buy.

Newtonian Nutrition

David Katz, M.D. | Posted 06.12.2014 | Healthy Living
David Katz, M.D.

Arguments against the fundamental utility of the calorie to human energy balance, and weight control, really do devolve to arguments against Newton and this basic law.

The Serious Health Benefits

David Katz, M.D. | Posted 10.15.2011 | Healthy Living
David Katz, M.D.

My lab has completed two studies of walnuts -- our first study showed that adding walnuts to the daily diet of adults with Type 2 diabetes for two months significantly improved blood vessel health.