Have you always wanted to eat healthier, have more energy or maybe kick a habit like coffee, sugar or smoking? A great place to start is with ...
In a world where the default position seems to about making the unhealthy choice -- whether that’s eating poorly, avoiding exercise, holding onto st...
There's a wellness revolution going on, but creating real global change depends on one thing: you. Such was the conclusion of Arianna Huffington an...
The Urban Zen foundation is holding a Wellness Series in New York City, led by integrative physician Dr. Frank Lipman -- regarded as the voice of sust...
With insomnia as with any chronic problem, one must look for the underlying imbalances and root causes and address them. Here are the common sleep "mistakes" I see in my practice and their solutions.
It's looking very much like we're facing an epidemic of Vitamin D deficiency, with potential grave consequences.
From what you may have read, you might think that the swine flu vaccine is the answer to swine flu. Unfortunately this is not true and until we know that the vaccine is safe, I cannot in good conscience recommend it to most of my patients.
If we don't change why we are unhealthy, not only are we unlikely to secure better medical outcomes, but it will probably bankrupt us too.
It's been two months since HuffPost Living named Marissa Campise winner of our "Total Energy Makeover" contest. Marissa recently appeared on GMA Healt...
We humans are microcosms of nature and are affected by its cycles. I looked to see if there was scientific research on health and rhythms and lo and behold I discovered Chronobiology.
Uncertainty is rampant when it comes to health purchases. Americans are becoming a hint more skeptical.
