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Dr Mao

Year of the Serpent Forecast

Dr. Maoshing Ni | Posted 04.17.2013 | Healthy Living
Dr. Maoshing Ni

Every year offers a unique set of challenges and opportunities. By following the guidance of the five elements in 2013 we can learn to ride the water wave and avoid being scorched by the fire. Have a happy and healthy year of the serpent.

The 3 Best Spices for a Longer Life

Maria Rodale | Posted 03.04.2012 | Healthy Living
Maria Rodale

by guest blogger Mao Shing Ni, DOM, PhD, ABAAHP, Lac, doctor of Chinese medicine, antiaging specialist, and author of Secrets of Longevity. Next time...

Simple Itch-Free Strategies for Summer

Maria Rodale | Posted 11.06.2011 | Healthy Living
Maria Rodale

by guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, Lac, author of the best-selling book Secrets of Longevity Even as the summer season winds down...

Cut Salt, Increase Your Longevity

Maria Rodale | Posted 10.09.2011 | Healthy Living
Maria Rodale

By guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the best-selling book Secrets of Longevity The average American consumes about o...

7 Tips for a Healthy Vacation

Maria Rodale | Posted 10.01.2011 | Healthy Living
Maria Rodale

By guest blogger Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the bestselling book Secrets of Longevity. Summer is a big season for traveling. Here...

Six Natural Ways to Avoid the Cold and the Flu

Dr. Maoshing Ni | Posted 11.17.2011 | Healthy Living
Dr. Maoshing Ni

Common sense practices include washing your hands frequently with soap, and wash your face at least twice a day. Here are six more natural strategies to avoid the common cold and the flu.

5 Ways To Age Naturally

Dr. Maoshing Ni | Posted 11.17.2011 | Healthy Living
Dr. Maoshing Ni

While modern medicine has neglected to address the effects of aging in any meaningful and fundamental way, Chinese Longevity Medicine has been making qualitative differences in improving the undesirable effects of aging in patients for centuries.