When it comes to the price of food, I think it's extremely important to remember that a food cannot be judged by its sticker price alone.

Your microwave oven will NOT help you prepare healthy food--and will threaten your health by ripping the molecules in your food apart, rendering some nutrients inert and others carcinogenic.

You are probably aware that there are myths that portray fat and cholesterol as one of the worst foods you can consume. Please understand that these myths are actually harming your health.

I gladly complied to eliminate gluten and dairy from my diet. Like clockwork, the fog quickly began to dissipate. I could think clearer. I didn't feel so damn anxious.

Most agave "nectar" or agave "syrup" is nothing more than a laboratory-generated super-condensed fructose syrup, devoid of virtually all nutrient value.

Saliva serves several functions, one of which is to protect and help repair your teeth from the constant assaults mounted by bacteria and your diet. Without sufficient amounts of saliva, your teeth are left unprotected.

In the case of alpha lipoic acid, your body does produce it in minute quantities, but most of it comes from your diet. Some of the best natural sources include grass-fed red meat and organ meats.

A widespread and silent killer that's worse for your health than alcohol and nicotine is likely lurking in your kitchen cabinets. "It" is MSG, a flavor enhancer that's known widely as an addition to Chinese food.

In today's stressful world of bigger-better-faster, the demands can be overwhelming. Finding a way to unplug from the demands of work, family and everything else is crucial if you want to remain healthy.

You probably haven't spent much time thinking about how much bromine you're absorbing from your car upholstery or your Mountain Dew. But bromine toxicity is a danger, and it can wreak havoc on your health.

Study after study are taking their place in a growing lineup of scientific research demonstrating that consuming high-fructose corn syrup is the fastest way to trash your health.

A prior study by EWG found that blood samples from newborns contained an average of 287 toxins, including mercury, fire retardants, pesticides, and Teflon chemicals.