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Dr Mercola Diet

Coconut Oil: When Fat Is A Good Thing

Dr. Joseph Mercola | Posted 05.25.2011 | Home
Dr. Joseph Mercola

The truth about coconut oil is obvious to anyone who has studied the health of those who live in native tropical cultures, where coconut has been a primary dietary staple for thousands of years.

The Best And Worst Vegetables To Eat

Dr. Joseph Mercola | Posted 05.25.2011 | Home
Dr. Joseph Mercola

Whether you're munching them raw or juicing them, some vegetables contain more health building nutrients than others. The following tables detail some of the best and worst vegetables for your health.