Dreamwork

As we learn to tap into the hidden ally within every nightmare image, we discover that many things once fearful to us can become sources of joy and freedom.

I encourage everyone to be curious about bad dreams, not fearful. When we stay in those early feelings of fear, we don't allow ourselves a full range of motion in responding to the dream.

Sometimes just talking out a dream enables us to find the nugget of gold in it. Every dream has something creative and useful at its core, and telling the dream helps the dreamer discover it.