Are You A Lark or an Owl?
Janet Kinosian
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Posted 11.17.2011
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Healthy Living
Read More:
Internal Body Clock,
Body Clock,
Lark,
Early Riser,
Sleep,
Owl,
Awake Times,
Bedtimes,
Drowsiness,
Late Sleeper,
Healthy Living News
If you want sanity in your life, know who you are as a sleeper - a lark or an owl - and simply accept your nocturnal biology - leave the moral-indulgency clause alone.
