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Early Bird

Sarah Klein

7 Things Morning People Do Differently

HuffingtonPost.com | Sarah Klein | Posted 04.02.2014 | Healthy Living

Inside each of us, is a genetically-determined clock. You can’t wind it, and you can’t hear it tick, but you most likely notice its effects every ...

The Biological Reason You're A Night Owl Or An Early Bird

Dr. Michael J. Breus | Posted 01.31.2014 | Healthy Living
Dr. Michael J. Breus

If our preferences for sleep and wake times are strongly influenced by genetics and biology, what are we to do when faced with inclinations that don't match up with the demands and responsibilities of our lives?

Shoppers Already In Line For Black Friday

The Huffington Post | Ron Dicker | Posted 11.17.2012 | Money

This year, Rhiannon Buckingham was determined not to miss a Black Friday deal on a flat-screen TV, so she arrived at the Best Buy in El Cajon, Calif. ...

INFOGRAPHIC: Are Your Sleep Types Compatible?

The Huffington Post | Laura Schocker | Posted 03.31.2012 | Healthy Living

Insomniacs, cover hogs and night owls, oh my! While most love stories end with the 'happily ever after' of blissful cohabitation, the reality is th...