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Eat Less

How To Trick Your Brain So You Eat Less Yet Still Feel Satisfied

Posted 04.29.2013 | OWN
Read More: Weight Loss Advice, Healthy Eating, Lose Weight, Own-Eating, Diet Strategy, Diet Tips, Weight Loss Tips, Diet, Eat Less, Eating Healthy, Own-Healthy, Diet Strategies, OWN News

By Jena Pincott You already take tinier bites from smaller plates and bowls. Here are seven other lab-tested diet strategies that may fool the (ra...

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6 Tricks To Avoid Mindless Eating

Posted 01.29.2013 | Healthy Living
Read More: Trick Yourself Into Eating Less, Plates to Eat Less, Tricks to Eat Less, Forks to Eat Less, Tips to Eat Less, Fresh Start, Eat Less, Healthy Living News

It's so easy to overeat. Between the super-sized servings we receive at restaurants to the common habit of eating while distracted by the television, ...

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Eat Less, Live Longer, New Study Says

nytimes.com | Nicholas Wade | Posted 11.17.2011 | Healthy Living
Read More: Longevity, Live Longer, Dieting, Health, Science, Diet, Health Study, Eat Less, Weight Loss, Healthy Living News

A long-awaited study of aging in rhesus monkeys suggests, with some reservations, that people could in principle fend off the usual diseases of old ag...

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