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Eat Well Be Well

How To Make Your Plate Match The New "MyPlate"

EatingWell | Posted 09.03.2011 | Healthy Living
Read More: Eat Well Be Well, Family Meals, Food & Health News, Brierley Wright, Nutrition, Eating Well, Diet, Good Choices, Wellness, Eatingwell, Healthy Living News
EatingWell

The USDA has launched the new food icon, My Plate, to accompany the 2010 Dietary Guidelines), at an event that I attended in Washington, D.C.

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5 Health Reasons To Not Quit Coffee

EatingWell | Posted 05.25.2011 | Home
Read More: Eatingwell, Good Choices, Eat Well Be Well, Breakfast, Kerri-Ann Jennings, Eating Well, Food & Health News, Nutrition, Wellness, Home News
EatingWell

As a registered dietitian and a nutrition editor for EatingWell Magazine, I know that coffee is fine in moderation. It has lots of antioxidants and is low in calories if you don't load it up with cream and sugar.

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