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Eating at Home

Why Eating Out Can Kill You

Mark Hyman, MD | Posted 06.06.2013 | Healthy Living
Mark Hyman, MD

The cause of obesity is complex, to be sure -- increased stress, environmental toxins, our sedentary lifestyle, and our sleeplessness as a nation all play a role. But the elephant in the room here is our toxic industrial food supply, specifically sugar.

Reason for Not Eating Out #49: Getting Over Your Food Fears

Cathy Erway | Posted 03.04.2012 | Home
Cathy Erway

Seeing the unsightly necessities of eating eel is a visceral experience that may change your perception of the dish for good. And then you realize that any creature that gives its life so that you can eat is beautiful -- and if you ate it, then it's a part of you now, too.

Babies and Dinnertime: It Can Be Done

Karen Kelly | Posted 11.17.2011 | Healthy Living
Karen Kelly

It's okay to sit with your kids at dinner, to take them out with you. Then they become individuals who can share a nice meal or a conversation with anyone, anywhere, anytime.

Ketchup, the Best Condiment (RECIPE)

Big Girls, Small Kitchen | Posted 05.25.2011 | Home
Big Girls, Small Kitchen

Though my homemade ketchup doesn't have the delightful undertones of Artificial Secret Ingredient #1 and Mystery Chemical #2, its saucy, tangy, and sweet-and-sour-ness will satisfy all your Heinzian needs.