The "I'm Right, You're Wrong" Dynamic
Remember -- just because someone says they are right, doesn't mean that they are -- and the corollary also follows that just because someone says you are wrong, doesn't mean that you are.
Remember -- just because someone says they are right, doesn't mean that they are -- and the corollary also follows that just because someone says you are wrong, doesn't mean that you are.
Scarlett Johansson | Posted 07.21.2009 | Home
Since dedicating myself to getting into "superhero shape," several articles regarding my weight have been brought to my attention. I'm frustrated with the irresponsibility of tabloid media who sell the public ideas about what we should look like and how we should get there.
pipeline.refinery29.com | Posted 05.08.2009 | Style
With all the hoopla over '50s pin-up glamour making a comeback and Beth Ditto gracing the inaugural issue of LOVE, it's about time the curvier gals ma...
Irene Rubaum-Keller | Posted 04.27.2009 | Living
Compulsive overeaters eat way past the point of full. Some I have worked with have consumed up to 60,000 calories in one day.
Charlotte Hilton Andersen | Posted 04.09.2009 | Living
In an interesting switch, food and sex have completely reversed their roles in society. And all within only a matter of two generations.
Adia Colar | Posted 04.02.2009 | Living
Even if I never lose another pound, it's imperative for my own sanity that I love my body as it is. Since I'm going to spend my whole life with this body, I might as well love it.
Irene Rubaum-Keller | Posted 03.31.2009 | Living
A recent study has confirmed what I have been teaching for a long time. A calorie is a calorie and the only way to lose weight is to take in less calories then you burn. The end.
Irene Rubaum-Keller | Posted 03.20.2009 | Living
Our society places an enormous amount of emphasis on women's clothing, weight and age. As women, we can choose to ignore this or cave and adhere to strict standards of beauty.
Mike Alvear | Posted 03.14.2009 | Entertainment
What works in the bedroom works outside of it. If you don't want to be judged strictly by your body place the attention outside of it. Be a vehicle for pleasure not an object to be looked at.
Colleen Perry | Posted 03.04.2009 | Living
If you haven't addressed the "why" for overeating in the first place, you will most likely go back to your old way of eating.
Charlotte Hilton Andersen | Posted 03.01.2009 | Living
Why is this poor woman blowing off a fun night with the girls to ride the one stationary bike in the deserted gym that isn't facing the beautiful scenic view? You see, it's because she wants a man.
Colleen Perry | Posted 02.20.2009 | Living
Often, chronic dieting or the development of an eating disorder is a mask for feelings in your life over which you sense you have no control; depression, anxiety, or loss. Your body becomes a battleground.
Colleen Perry | Posted 02.13.2009 | Living
Unless you are in touch with the needs that you are currently meeting with food, dieting, or binging, you have very little chance of... breaking free of the cycle of weight loss/weight gain.
Colleen Perry | Posted 01.30.2009 | Living
In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.
Irene Rubaum-Keller | Posted 01.18.2009 | Living
I have been touting the value of food records for years. It is tedious and it can be hard to write down high calorie days, but it is so worth it.
Charlotte Hilton Andersen | Posted 01.17.2009 | Living
Blame American Apparel or Pete Wentz, but men in this particular hipster subculture are now being held up to the impossibly skinny standard.
Aimee Liu | Posted 01.12.2009 | Living
Frustratingly few media accounts of self-injury ever address the fundamental reason why people hurt themselves when they're distressed.
Irene Rubaum-Keller | Posted 01.12.2009 | Living
Your body counts calories. That is how it determines what you weigh. If you understand that and can keep track, learn the calories and portion sizes of the foods you eat, you can do this, Oprah.
Jane Shure | Posted 01.10.2009 | Living
So often, daughters and sons blame themselves for the unknown tragedies in their parents' childhoods. Often without awareness, they seek to transform their parent's sadness.
Adia Colar | Posted 01.05.2009 | Living
Recently, I've been thinking about how so many people, but particularly women, apologize for their bodies rather than celebrating how great they really are.
Irene Rubaum-Keller | Posted 12.28.2008 | Style
Even if you overeat at Thanksgiving, what you do on that one day will not determine your weight a year from now. It is what you do on average, over time, that determines what you weigh.
Donna Fish | Posted 12.18.2008 | Living
With rising obesity rates and "healthy eating" such a focus in our culture though, little attention has been paid to date, on how much an obsession about eating can be woven into daily life.
Donna Fish | Posted 12.15.2008 | Home
Good news to me. Finally, some attention paid to the fact that so many people think that 'healthy eating' can turn into an obsession and an eating d...
Irene Rubaum-Keller | Posted 12.14.2008 | Living
The key to losing weight isn't dieting; it is learning how to be the weight you want to be permanently.
Leslie Goldman | Posted 12.05.2008 | Living
We must help undo the damage done by impossibly high academic standards, media portrayals of unrealistic bodies, and other factors that make young women feel like they don't measure up.
Jane Shure | Posted 05.15.2009 | Living