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Eating Well

Real Food Rehab: The Flavor Bible

Dana Joy Altman | Posted 10.21.2009 | Books

Read More: Flavor Pairings, Creativity, Eating Well, Cooking Essentials, Cooking, The Flavor Bible, Books News
Dana Joy Altman

This book is the kitchen improviser's bible because it lists all the matching flavor affinities for each ingredient! So say you have beets in your fridge and you're not sure what to do with them.

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Real Food Rehab: Because Beautiful Food Is Your Birthright

Dana Joy Altman | Posted 04.27.2009 | Chicago

Read More: Creativity, Healthy Eating, Processed Food, Farmer's Markets, Diet-Fads, Community, Diet, Chicago Farmer's Markets, Joy, Fruits, Eating Matters, Organic Food, Local Food, Health, Nutrition, Food, Eating Well, Real Food, Chicago News
Dana Joy Altman

Eating well is a life skill. It's about learning to trust ourselves, getting back in touch with our instincts and returning to those things that nourish us and give us pleasure. Remember pleasure?

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Why Aren't The Swiss Fat?

Tara Stiles | Posted 02.10.2009 | Living

Read More: Yoga, Switzerland, Health, Healthy Eating, Hiking, Walking, Biking, Michael Pollan, Nutrition, Commuting, Weight Loss, Eating Well, Gardening, Diet, Mountains, The Balanced Life, Living News
Tara Stiles

They seem to have an easier life -- we desperately need an escape from ours. My Swiss friends surprisingly couldn't report any of the names of the Jolie-Pitt kids and weren't interested in Jen.

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