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Eating Well

My Recipe for Inspiration: Get Healthy

Shealagh Whittle | Posted 03.17.2014 | Healthy Living
Shealagh Whittle

As adults, we quickly fall into routines that we think are unchangeable -- habits that may not be great, but seem to just be. But I realized that if I approached my job the way I approach my health, I wouldn't have a job. To be healthy and happy with my body, I have to put in effort and I have to make changes.

Salad Shame

Alexandra Silver-Fagan | Posted 02.11.2014 | Healthy Living
Alexandra Silver-Fagan

I certainly know that my choice is my own, but the act of eating is social and thus the choices we make have become social topics. What upsets me the most however, is the fact that most people believe eating healthy translates to being uptight and/or mentally sick is preposterous.

VIDEO: Dining with Friends When Your Eating Has Changed

Meghan Telpner | Posted 02.05.2014 | Healthy Living
Meghan Telpner

In this video, I answer this question with three very important tips that will definitely help make it easier. I also offer a script to help you respond to your friends and family so that you can kindly decline what you don't want to eat without offending anyone.

Why You Should Eat Breakfast

Lauren Slayton | Posted 01.23.2014 | Healthy Living
Lauren Slayton

Skipping breakfast feeds in to the "saving up" syndrome; I promise what is consumed mid-afternoon or after dinner carries more risk than that smoothie ever will.

7 Diet Habits You Should Drop Now

The Huffington Post | Anna Almendrala | Posted 11.01.2013 | Healthy Living

We get it: With so much contradictory advice floating around about the best diets for weight loss, it's no wonder many of us end up confused about wha...

What If Everything You Knew About Weight Loss Was Wrong? (Part 1 of 2)

Jonathan Bailor | Posted 11.26.2013 | Healthy Living
Jonathan Bailor

Over the past few decades, we've been trying harder and harder to be healthy and fit. The result: We got heavy and sick. What's going on here? When did healthy and fit start making us heavy and sick? And why is everyone calling us lazy gluttons?

Do You Eat Fast Food? (POLL)

Posted 09.20.2013 | MarloThomas

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A Humiliating Fall Motivated This Mother Of Three To Drop More Than 200 Pounds

Posted 06.06.2013 | MarloThomas

One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

Top Five Recipes for Finals Week

Justine Kay | Posted 07.15.2013 | College
Justine Kay

My top tip for cooking during finals: plan ahead. Get some small quantities of basic, fresh ingredients (you're moving out soon anyways!) and get to cooking the Sunday beforehand.

8 No-Brainer Tricks For Cutting 100 Calories A Day

Posted 12.17.2012 | OWN

By Corrie Pikul Chances are, your daily routine is padded with extra calories. You don't need a calculator or a calorie-counting app to help you ge...

Say 'No' to Too Much Food

Helene Lerner | Posted 12.20.2012 | Healthy Living
Helene Lerner

With the holiday season coming, many people give themselves permission to stuff not only a turkey, but also themselves. When an attitude of overindulgence prevails, how do you summon the strength to say "no" to the extras?

5 One-Skillet Dinners For Easy Clean-Up

EatingWell | Posted 10.01.2012 | Taste
EatingWell

These five recipes make a good case for stocking your kitchen with two large skillets in particular: nonstick and stainless steel.

WATCH: I Have To Ask: What Is The Craziest Thing You've Ever Eaten?

Posted 10.09.2012 | MarloThomas

Microphone in hand, I went out and asked the people of New York: What is the craziest thing you've ever eaten? var src_url="http://pshared.5m...

How To Grill Seafood Perfectly Every Time

EatingWell | Posted 11.14.2012 | Taste
EatingWell

For some reason, seafood seems to be one of the most intimidating foods to grill. Here are a few tips to help you achieve perfectly grilled seafood every time.

How To Pickle Anything, No Canning Necessary

EatingWell | Posted 11.06.2012 | Taste
EatingWell

There are certain things I'll never understand: the rules of cricket, how fish reproduce, and people who don't like pickles. Because, come on, pickles taste amazing! Here are a few easy tips for making sure your pickles come out great.

Is Eating At The Farmer's Market Safe?

EatingWell | Posted 10.31.2012 | Taste
EatingWell

Shopping at a farmer's market is a great way to support your local economy and stock up on the freshest seasonal produce. But when it comes to some of the food at the market, there's debate whether it's safe and should even be legal.

Get Healthy Now With This Fresh-Start Checklist

EatingWell | Posted 11.04.2012 | Healthy Living
EatingWell

It's all too easy to let healthy habits slide in the summertime. If you're itching to get into (or back into) a healthy routine, as I am, then here are some steps you can take right now.

5 Cookout Money-Wasters

EatingWell | Posted 10.27.2012 | Taste
EatingWell

It's easy for a backyard picnic to get expensive. Fortunately, there are a few equally easy ways to control costs.

'Evan, You're Fat Because You Hate You'

Evan Ross Katz | Posted 10.27.2012 | Gay Voices
Evan Ross Katz

The other day I looked in the mirror, and without flexing, I actually saw a muscle. Alarmed, I called my roommate into the bathroom for a second opinion. Sure enough, it was a baby muscle. With a little help from my very own chiseled Mr. Miyagi, I had said "no" to Miranda's glazed doughnut.

10 Tricks To Make Your Favorite Foods Healthier

EatingWell | Posted 10.20.2012 | Taste
EatingWell

Here are 10 of our best healthy cooking secrets. Use them in your own kitchen to create healthy recipe makeovers of your own.

6 Simple Secrets For Perfect Deviled Eggs

EatingWell | Posted 10.13.2012 | Taste
EatingWell

Popular as these two-bite appetizers are, they're not typically healthy. Classic deviled egg recipes are loaded with fat and calories.

5 Surprising Foods You Should Refrigerate

EatingWell | Posted 10.01.2012 | Taste
EatingWell

After one of the shelves on the door broke off for about the 100th time under the strain of every condiment known to man, I decided to finally do something about it.

Ramadan Reflection Day 12: Are You Sleeping Enough And Eating Well

Imam Khalid Latif | Posted 09.30.2012 | Religion
Imam Khalid Latif

When was the last time you got a good night's sleep? Especially during Ramadan? Most of us have really poor sleeping habits. This can lead to a lot of issues, especially when fasting.

Olympic Appetites: How 8 Top Athletes Eat To Win

EatingWell | Posted 07.27.2012 | Healthy Living
EatingWell

The world's fastest, fittest athletes are competing in the Summer Olympics, but what fuels their power? We talked with some top athletes about how they eat to win.

5 Tips To Stop Wasting Food And Start Saving Money

EatingWell | Posted 09.15.2012 | Taste
EatingWell

The average American wastes more than 200 pounds of food a year -- that's a lot of wasted dollars too!