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Eating

Can't Lose Weight?

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

Of course you can, but maybe you're stuck.

Map Your Market For The Week Of Eating In

Posted 05.25.2011 | Green

Proud of your local market? Show it off! as part of our our Week of Eating In, where we are encouraging people to get busy cooking rather than relying...

The Week of Eating In Challenge: SPREADSHEET

Posted 05.25.2011 | Green

Making your own food is a great way to save money. There are so many examples of how making your own food is way less expensive (and less wasteful in ...

The Week Of Eating In: A HuffPost Green And Eyes&Ears Challenge

Katherine Goldstein | Posted 05.25.2011 | Green
Katherine Goldstein

Starting on Monday February 22nd, HuffPost Green and HuffPost Eyes&Ears will be doing The Week of Eating In. For seven days, we'll invite you to eat in, aka COOK all of your own food for a week.

Traverse City, Michigan Is A New Foodie Haven

AP | John Flesher | Posted 05.25.2011 | Style

By John Flesher, Associated Press: TRAVERSE CITY, Mich. - Attention, traveling foodies: Something yummy is happening in the Traverse City area, and...

Is Breastfeeding Better Than Formula Feeding? What You Should Choose

Ramon Resa, MD | Posted 11.17.2011 | Healthy Living
Ramon Resa, MD

Is breastfeeding better than formula feeding? Every mother contemplates this question. Many instinctively "feel" that breastfeeding will lead to bette...

The Obesity Problem Starts At Birth: Parents Giving Children Too Much Food

Ramon Resa, MD | Posted 11.17.2011 | Healthy Living
Ramon Resa, MD

I was sitting in a booth at the local Chinese restaurant and doing what I do all the time: baby watching. I am a frustrated grandfather wanna-be. I lo...

More! More! More!

Brad Lamm | Posted 11.17.2011 | Healthy Living
Brad Lamm

Our busy lives have transformed us into a nation of MORE, where one of something is a good start, and more is never enough.

10 Things We Should Teach Every Kid About Food

Rob Smart | Posted 05.25.2011 | Green
Rob Smart

We must find creative ways to reintroduce food in its broadest sense to children's everyday activities, starting with school, in order to close the knowledge gap between farm and plate.

Is Binge Eating A Psychiatric Disorder?

latimes.com | Melissa Healy | Posted 11.17.2011 | Healthy Living

Psychiatrists must decide whether "binge eating disorder" stands alongside anorexia nervosa and bulimia nervosa as a separate psychiatric condition --...

Do You Speak Or Eat Your Mind?

divinecaroline.com | Melissa McCreery | Posted 11.17.2011 | Healthy Living

Women who feel strong and competent in other areas of their lives, feel so uncomfortable with anger and frustration that they turn to food to avoid it...

Readers' Photos of Local Food Restaurants

Huffington Post | Posted 05.25.2011 | Green

Here at HuffPost Green, we're all about the local food movement. Food typically travels hundreds, if not thousands of miles to get to our plates, so ...

15 Best (And Worst) Foods For Immunity

msn.com | Posted 11.17.2011 | Healthy Living

Is your diet making you a germ magnet? Research shows that what you eat -- or don't -- can play an important role in your immune system's ability to d...

In Praise Of Slow Food

Carl Honore | Posted 01.04.2012 | Healthy Living
Carl Honore

The bright news is that people all over the world are taking a slower approach to food -- and eating better as a result.

Mindful Eating Meditation Inspired by Rg Veda

Pavel Somov, Ph.D. | Posted 11.17.2011 | Healthy Living
Pavel Somov, Ph.D.

Mindful eating - to borrow another metaphor from Indian (Buddhist) philosophy - is an opportunity to glimpse your Original Face.

Friday Talking Points [102] -- Harry Reid's Glacial Progress Grinds On

Chris Weigant | Posted 05.25.2011 | Politics
Chris Weigant

Harry Reid thinks he's got enough votes, but then this is the reason why the vote keeps getting pushed back -- because he's obviously still scrambling for the final few votes before he moves ahead.

Women: Sleep Might Improve Your Willpower

newsweek.com | Posted 11.17.2011 | Healthy Living

Your head says it's time to lose a few pounds, but your hand reaches for another cookie. Why is it that even when we want to be good, we end up being ...

A Spice You Can Find In Your Backyard... Or City Park

The Atlantic Food Channel | By Daniel Fromson | Posted 05.25.2011 | Green

"Spicebush" sounds like something dreamed up by Dr. Seuss. In fact, the plant is a striking shrub that grows about ten feet tall, with glossy emerald ...

The Truth About Obesity, Weight Loss, And Fad Diets

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

The best selling diet books out right now want to make you think there is another way. Why? Because you want another way and those books sell.

Holiday Tips For Diabetics

Christy Valentine, M.D. | Posted 11.17.2011 | Healthy Living
Christy Valentine, M.D.

As the holiday approach I am constantly asked by my patients and concerned family members what can Diabetics eat for the holidays?

How Green Is Tofu Really?

Slate Magazine | Nina Shen Rastogi | Posted 05.25.2011 | Green

it is true that switching from meat to tofu should help you cut back on your greenhouse gas emissions. How significant are those savings, exactly?...

Hot Organic Farmers: Pick The Cutest Organic Farmer (PHOTOS)

Huffington Post | Eve Solomon | Posted 05.25.2011 | Green

Here at HuffPost Green, we think organic farmers are heroes and rock stars. And nothing is sexier than someone who likes to get dirty AND supports the...

Want To Lose Weight? Stop Beating Yourself Up

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

If you want to change your weight, or any bad habit, beating yourself up is never a good option. To change we need energy. We need to feel hopeful, positive and powerful.

What Did You Eat Today?

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

What I ask people to do is to get on the scale every day. Yes, every day. Write down your weight each day and average it out over the course of a week. This keeps you awake and aware to what is going on.

Is Your Mood Affected By The Season?

Psychology Today | Posted 11.17.2011 | Healthy Living

When the days get short and dark, many people develop a predictable set of symptoms. At their extreme, they can be very difficult and disabling. Toget...