Some foods just go together -- peanut butter and jelly, cheese and crackers, peas and carrots. But some foods that taste great together are also more nutritious when eaten in combination.
By Penelope Wall, Writer/Producer for Social & Interactive Media at EatingWell
My parents were back-to-the-land kind of folks, so I grew up eating al...
Remember ROYGBIV? I do. The mnemonic is how I learned the seven colors of a rainbow—red, orange, yellow, green, blue, indigo and violet. Nowadays I use the acronym to represent the colors of food I should be eating.
As a registered dietitian and a nutrition editor for EatingWell Magazine, I know that coffee is fine in moderation. It has lots of antioxidants and is low in calories if you don't load it up with cream and sugar.
What did you have for breakfast this morning? At 7:30, I had a cup of cereal with skim milk. Sounds pretty healthy. In the scheme of things I could ha...
As the editorial director of EatingWell Magazine and EatingWell.com, it always amazes me to see how a trend starts in a restaurant kitchen, a nutritio...
It's been a big year in food news. Here's a look, in no particular order, at 5 of the food trends of 2010, the stories that propelled them to the top...
It's slim pickings in the fresh fruit aisle at this time of year. It appears to be well stocked--you can find berries and melons just like you did in...
Isn't it time that we held food manufacturers more accountable and inspected the sketchy ones more often than every 5 to 10 years? Isn't it time that we stop playing Russian Roulette at the buffet table?
My grandmother used to make the most amazing smooth-as-silk mashed potatoes that were never gummy, lumpy or dry. What was her secret? Tons of butter ...