We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...
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This week's episode of "Urban Yogis" gives us a rare look at the inside of a youth detention facility, where one dedicated yoga instructor is busy changing the lives of teenagers within its walls.
It's no secret that yoga is a popular pastime among celebrities and socialites. Being mindful and living a healthy lifestyle has perhaps never been so celebrated as it is today.
That spirit of consumerism has helped to make yoga a household word, and that's not an entirely bad thing. I believe that increased accessibility to yoga is a positive result of yoga's modernization.
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