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Eggs Health

5 Smart Reasons To Eat Eggs

Posted 04.13.2014 | Healthy Living

By Kristin Kirkpatrick, RD, for YouBeauty.com Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They hel...

Eggs: Healthy or Not?

John Berardi, Ph.D. | Posted 09.15.2013 | Healthy Living
John Berardi, Ph.D.

Eggs: They're just one of those foods. Seems like every other week there's an egg controversy. Are they good for you, bad for you, or somewhere in between?

Are Eggs Killing Your Heart?

Adam Bornstein | Posted 07.08.2013 | Healthy Living
Adam Bornstein

Before I could preach the benefits of eggs and slam the study, I had to make sure that this new research didn't uncover something that the previous work did not. After all, one of my biggest complaints with the health industry is that we're afraid to admit when we're wrong.

10 ‘Young’ Spring Foods For Health

The Huffington Post | Meredith Melnick | Posted 03.20.2013 | Healthy Living

Sprouts and shoots aren't the only healthful foods of the season.

Eggs, Lies, and Videotape

Jeff Halevy | Posted 10.23.2012 | Healthy Living
Jeff Halevy

Watch this video as I reveal the smoking gun -- er, cigarette -- in the conclusion of a recent study that demonizes eating eggs, by comparing it with smoking! Should you eat eggs, or are you truly putting your life at risk?

Unscrambling Egg Science

David Katz, M.D. | Posted 10.21.2012 | Healthy Living
David Katz, M.D.

The study most recently in the headlines -- just published in the journal Atherosclerosis -- suggests not only that egg ingestion increases the risk of heart disease, but also that the association is as strong as that for cigarettes. I don't believe either is true.

Eggs: What Are You Really Getting For The Claim On Your Carton?

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 06.10.2012 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

If you purchase your eggs from a local farm or farmers' market, then you have direct access to the farmer to ask questions about the eggs they sell. If you're purchasing eggs from a grocery store, you may need a bit more help. Here's my guide to some of the common terms on egg cartons.

The Truth About Eggs And Your Health

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.31.2012 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

Eggs are, in a way, the perfect food. They are full of antioxidants, protein, and nutrients vital to maintaining good health and well-being.