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Electric Light Sleep

How Leaving The Light On All Night Messes With Sleep

Posted 11.16.2013 | Healthy Living

Sleeping with the light on could lead to worse Zzs, a small new study suggests. Reuters first reported on the study, published in the journal Slee...

'The More We Light Up Our Lives, The Less We Seem To Sleep'

Posted 06.01.2013 | Healthy Living

Electric lighting is a major culprit in our chronic state of sleep deprivation, according to a new perspective published in the journal Nature. Dr...