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Ellyn Satter

Eating Expert Ellyn Satter on Preventing Holiday Weight Gain

Jean Fain, L.I.C.S.W., M.S.W. | Posted 02.20.2013 | Healthy Living
Jean Fain, L.I.C.S.W., M.S.W.

If you're worrying about how to resist temptation at the next holiday party, you are not alone. Sadly, too many party-goers are more focused on their ever-spreading mid section than spreading holiday cheer. If all you really want for Christmas is the secret to overcoming overeating, you're in luck.

Why Maggie's Diet Is a Bad Idea

Laura Collins Lyster-Mensh | Posted 11.07.2011 | Women
Laura Collins Lyster-Mensh

Maggie Goes On A Diet's premise is that a 14-year old is teased for her weight and decides to diet and exercise -- transforming her from ostracized to popular. The problem is that both the problem and the solution are flawed and even harmful.