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Email Addiction

Why We Are Addicted to Checking Email

Nancy Colier | Posted 04.03.2013 | Healthy Living
Read More: Email, Addiction, Wellbeing, Texting, Text Messages, Text Addiction, Emails Addiction, Email Addiction, Text Message, Check Email, Texting Addiction, Well-Being, Checking Email, Emails, Emotional Intelligence, Healthy Living News
Nancy Colier

Email triggers a part of the brain that I call "lottery brain." It is the part of the brain that produces the thought/hope/belief that miracles can happen.

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What's Your Addiction?

Meg Wolff | Posted 11.17.2011 | Healthy Living
Read More: Drug Addiction, Food Addiction, Iphone Addiction, Tech Addiction, Email Addiction, E-Mail Addiction, Technology Addiction, Unplug and Recharge, Smartphone Addiction, Healthy Living News
Meg Wolff

I realized how easy it's becoming to get sucked into your technology of choice! Even as I was doing this that day, I felt kind of crazy, but out of boredom -- or the thrill of connection -- I engaged in it.

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Unplugging From Your Addiction to Email

Tony Schwartz | Posted 11.17.2011 | Healthy Living
Read More: Email Addiction, Tech Addictions, Unplug and Recharge, Addiction Recovery, Technology Addiction, Healthy Living News
Tony Schwartz

More than 60 percent of you said you spend less than two waking hours a day completely disconnected from email. Email has become our intravenous feeding tube.

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Why Email Can Be Habit-Forming

Linda Stone | Posted 11.17.2011 | Healthy Living
Read More: Continuous Partial Attention, Attention, The Balanced Life, Email Apnea, Technology, Health, Work-Life Balance, Multi-Tasking, Over-Consumption, Email Addiction, Ergonomics, Work Addiction, Healthy Living News
Linda Stone

One of the most significant lifestyle changes to happen over the last twenty years is screen time: time in front of a television, video game, computer, or mobile device.

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