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Email Apnea

The Connected Life: From Email Apnea To Conscious Computing

Linda Stone | Posted 07.07.2012 | Technology
Linda Stone

When you text or use email on your smartphone, laptop or iPad, are you breathing or do you hold your breath? Eighty percent of us seem to have "email apnea." Definition: Shallow breathing or breath holding while doing email, or while working or playing in front of a screen.

Soul-Talk: Are You Shortchanging Who You Truly Are?

Russell Bishop | Posted 06.30.2012 | Healthy Living
Russell Bishop

Living in a world of always connected but never connected has become an epidemic form of reality out there. Anxiety and stress seem to be rising everywhere, and yet most people are responding as though there's no choice.

The End of the PC?

Linda Stone | Posted 05.25.2011 | Technology
Linda Stone

In the early days of computing, both Steve Jobs and Jeff Raskin had visions of an information appliance. The iPad appears to express that vision from decades ago.

Why Email Can Be Habit-Forming

Linda Stone | Posted 11.17.2011 | Healthy Living
Linda Stone

One of the most significant lifestyle changes to happen over the last twenty years is screen time: time in front of a television, video game, computer, or mobile device.