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Emelia Sam

The Grown Woman Series: Defining Womanhood

Dr. F. Emelia Sam | Posted 07.07.2014 | Women
Dr. F. Emelia Sam

The only reason we perpetuate these restrictions is to bring some sense of order to our own worlds. We enjoy the comfort of categorizing people. Grown women make decisions for themselves -- not for other women nor based on other women.

5 Essential Life Lessons We All Need To Learn

Dr. F. Emelia Sam | Posted 07.03.2014 | Healthy Living
Dr. F. Emelia Sam

Everyday experiences come with many lessons to be learned. No matter who you are or where you are from, there are things we will all go through. Here are five fundamentals that life teaches all of us.

7 Pearls of Wisdom From Thrive

Dr. F. Emelia Sam | Posted 06.29.2014 | Women
Dr. F. Emelia Sam

Conventional definitions of success have us chasing our tails. Contemporary outlooks will have us living in truth. This new perspective of success has to include the intangibles of happiness and purpose. Only in these pursuits can the experience of authentic joy be attained.

The ABC's of Success

Dr. F. Emelia Sam | Posted 06.15.2014 | Women
Dr. F. Emelia Sam

The road to success doesn't come with explicit directions. While each individual may take incredibly different paths, there are some commonalities that all will share.

The Grown Woman Series: Gossip

Dr. F. Emelia Sam | Posted 06.11.2014 | Women
Dr. F. Emelia Sam

Let's face it: The only time you have to feel like you have the upper hand is when you're already convinced of your own insignificance. When confident, you never have to tear down another woman to build yourself up.

You Never Forget Your First

Dr. F. Emelia Sam | Posted 06.04.2014 | Women
Dr. F. Emelia Sam

It happened, and I panicked because I realized time was passing me by and now leaving reminders of the ultimate countdown.

The Secret to Authentic Success

Dr. F. Emelia Sam | Posted 06.03.2014 | Women
Dr. F. Emelia Sam

Obtaining authentic success requires an ongoing honest assessment of your current state of affairs. Consider the spouse who won't leave a terrible marriage for the sake of keeping the family together or the person who holds onto a job she despises.

The Grown Woman Series: Competition

Dr. F. Emelia Sam | Posted 06.01.2014 | Women
Dr. F. Emelia Sam

The reality is that there was a time when the presence of even one woman was considered a serious disruption in the workplace. If you have time to waste, do a search for some of the old training videos addressing this issue.

The Illusion of Logic

Dr. F. Emelia Sam | Posted 05.24.2014 | Healthy Living
Dr. F. Emelia Sam

Temember that when you are using airtight logic to get what you want, poke a few holes in it to allow this other force to breathe. Allow the magic of the universe to weave its way through the fluid foundation you have built. Remain flexible as to how things are "supposed to" happen. There's something bigger at play.

The Grown Woman's Oath

Dr. F. Emelia Sam | Posted 05.10.2014 | Women
Dr. F. Emelia Sam

The old paradigm of "there's only room for one" continues to be broken down. We still have a way to go, but it is up to us to create room for the next woman -- not elbow her out of the way.

3 Tips to Attain Modern Success

Dr. F. Emelia Sam | Posted 05.10.2014 | Women
Dr. F. Emelia Sam

Imprinted within our psyches is the notion that success is something that should be visible. Until recently, it has had a rather distinct look to it.