How you deal with both positive and negative emotions could have big implications for your mental health. Emotional regulation -- whether you avoid yo...
It's time to strengthen ourselves and move from being fragile to being robust to being antifragile. As Nassim Taleb tells us: "Wind extinguishes a candle and energizes the fire."
Here is the hard truth about going numb: You don't get to choose which emotions you numb yourself to. You can't numb anger and grief but cut loose with joy and passion. You turn down the volume on everything.
The requirement of pleasure, delivered by a gorgeous, skilled, and smitten someone who knows our bodies and desires better than we do.... Is there really any question as to why these books are so popular?
Why do some people embark on a news hunt the moment they open their eyelids in the morning, while others get the news only if it eventually gets them, when it dons the front page of virtually every media outlet available?