iOS app Android app

Emotional Stability

How Do You Deal With Your Feelings? It Could Impact Your Anxiety Levels

The Huffington Post | Carolyn Gregoire | Posted 07.10.2013 | Healthy Living

How you deal with both positive and negative emotions could have big implications for your mental health. Emotional regulation -- whether you avoid yo...

WATCH: The 3 Ways We Handle Pressure

Brian C. Johnson | Posted 04.03.2013 | Healthy Living
Brian C. Johnson

It's time to strengthen ourselves and move from being fragile to being robust to being antifragile. As Nassim Taleb tells us: "Wind extinguishes a candle and energizes the fire."

Let Your Guard Down... and Charge Up Your Life

Karen Kimsey-House | Posted 12.11.2012 | Fifty
Karen Kimsey-House

Here is the hard truth about going numb: You don't get to choose which emotions you numb yourself to. You can't numb anger and grief but cut loose with joy and passion. You turn down the volume on everything.

Why Women Love 'Fifty Shades of Grey'

Jennifer Hamady | Posted 11.05.2012 | Books
Jennifer Hamady

The requirement of pleasure, delivered by a gorgeous, skilled, and smitten someone who knows our bodies and desires better than we do.... Is there really any question as to why these books are so popular?

How Your Personality Dictates Your Interest In Politics

Tijana Milosevic | Posted 11.17.2011 | Healthy Living
Tijana Milosevic

Why do some people embark on a news hunt the moment they open their eyelids in the morning, while others get the news only if it eventually gets them, when it dons the front page of virtually every media outlet available?