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Emotional Vulnerability

Director Bennett Miller Speaks at Cannes: 'We Are All So Vulnerable, and Not Always Aware of It"

Karin Badt | Posted 07.21.2014 | Entertainment
Karin Badt

It is one of the best films in the competition at Cannes this year: Bennett Miller's Foxcatcher, based on the true story of a Du Pont family member who lured an Olympic wrestler (and his brother) to his estate to form a wrestling team, an invitation that led to tragedy.

A Simple Self-Esteem Boost That Improves Emotional Strength

Guy Winch, Ph.D. | Posted 11.19.2013 | Healthy Living
Guy Winch, Ph.D.

Self-affirmation exercises are an effective way to boost our self-esteem and by doing so, increase our emotional resilience and become better protected against the various psychological injuries we encounter in daily life.

An Edited Life

Charley Johnson | Posted 04.06.2013 | Healthy Living
Charley Johnson

Writing is just one manifestation of this tension, this nagging, lifelong struggle to be you or be perfect -- to live a messy, real, vulnerable life, or an edited one. In writing, you get to arrange things just so, like a museum curator piecing together the perfect exhibit.

On Embracing Change: Openness vs. Vulnerability

J. Kate Franklin | Posted 04.05.2013 | Healthy Living
J. Kate Franklin

In October of last year, I was no longer able to deny a long-developing internal shift, and promptly left my rather high-powered career to figure out what my next passion was. Walking out of the office that day with no real plan, I'd never been more scared. Now, I've never been more liberated.