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Energy Booster

11 Caffeine-Free Ways To Beat Your Midday Slump

The Huffington Post | Lindsay Holmes | Posted 12.15.2014 | Healthy Living

Is there anything worse than midday drowsiness? One minute you're powering through a project, the next, your eyelids feel like they're loaded with lea...

6 Energy Boosters In The Office Vending Machine

Posted 07.08.2013 | OWN

By Corrie Pikul Need a pickup? Gather your loose change and head to the pantry. As a reminder, always consult your doctor for medical advice...

Everyday Energy Booster: Sing Out

Sondra Kornblatt | Posted 02.17.2013 | Healthy Living
Sondra Kornblatt

It's that time of the year when many Americans finally give themselves permission to do something that they deny themselves of the rest of the year: sing. And not just singing, but singing with others in choral groups, choirs and caroling.

Everyday Energy Booster: Brush Your Body

Sondra Kornblatt | Posted 01.13.2013 | Healthy Living
Sondra Kornblatt

Skin brushing is attributed to a Chinese healing art called qi gong. The intention is to help your lymphatic system, located just beneath your skin, drain the toxins it has filtered. And it feels great.

11 All-Natural, Instant Energy Boosters

Posted 08.07.2012 | Healthy Living

By Jessica Smith for Shape.com Try these expert recommended tips to revitalize -- right now. ...