iOS app Android app

Energy Food

5 Easy Ways to Get Happy Fast

Stacia Pierce | Posted 10.16.2013 | Healthy Living
Stacia Pierce

Just the other day I had an exciting happy moment as I was just sitting, quietly writing. I could hear both my son and daughter talking and laughing out loud -- just the sound of laughter and harmony made me happy.

How To Have More Energy For Sex (And Everything Else)

Posted 07.02.2013 | OWN

By Corrie Pikul Regain the mental and physical oomph you need to do the things you want to do. As a reminder, always consult your doctor fo...

3 Ways To Eat For Energy, Not Convenience

meQuilibrium | Posted 06.29.2013 | Healthy Living
meQuilibrium

The irony is that we're in a culture in which energy is sold in tiny, expensive bottles or packaged in cellophane with an energy promise printed on the label. In fact, real food will give you real energy -- the key is making sure what you're eating isn't draining you of it.

What to Eat to Beat an Afternoon Energy Slump

EatingWell | Posted 06.27.2012 | Healthy Living
EatingWell

As the afternoon rolls along (or drags on, depending on your take), the office candy bowl sees an uptick in traffic. But a new study shows that it's protein, not sugar, that you should reach for to beat an afternoon slump.

Makeover Lunch Recipe for MORE Energy

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

In the summer, we often feel sluggish and tired during the day. Therefore, lunch becomes a critical point.

Food That Boosts Energy (VIDEO)

ICYOU.com | Posted 11.17.2011 | Healthy Living

Feeling tired and fatigued doesn't have to be a part of your daily routine. In this video, Dr. Ann Kulze shows us some food that can help boost your e...