In order to have a healthy home it makes sense to consider things like air and water quality as well as natural lighting, food and access to healthy recreation as environmental factors that help us feel better in our homes.

Just like sprucing up your wardrobe, you can spruce up your thoughts. Compare the look you are choosing for your clothes to the outlook you are choosing for your day-to-day life.

Pooja Mottl has taken Marissa under her wing and is getting her to twist, punch and dance to tone the outside, while getting her to have fun, laugh and test her body as she tries new moves.

HuffPost Living Total Energy Makeover winner Marissa Campise appeared on GMA Health recently to discuss month three of her personalized energy makeove...

Overall, the differences I notice since dropping the dairy are somewhat subtle, but definitely positive. I am confident that collectively these small changes are leading me towards a greater, more whole person.

HuffPost Living's "Total Energy Makeover" winner, Marissa Campise appeared on GMA Health yesterday to talk about life, health and the journey so far. ...

Even in our efforts to become healthy we often get caught moving with anxiety and haste. Our bodies and our minds have their own timing that pay little attention to our cerebral desires.

The whole idea of an energy makeover is one of totality. It's about feeling better energetically but also about enjoying, understanding, and loving myself more.

Here at HuffPost Living, we believe the real energy crisis is the one in YOU. So, we asked our readers to tweet about how their own personal energy cr...

The following provides some ideas for healthy dietary exchanges that can reduce inappropriate inflammation in the body.

Everything starts with awareness. Thankfully, we are made up of awareness, so we can always tap in. When we bring awareness to our habits, our fears are illuminated and we begin to work toward balance.

I notice sometimes I bring this demand to the mat, when I really should be working on the reverse, bringing the discipline I am developing on the mat to the rest of my life.

Certain fears always arise when I explore lifestyle changes: will this compromise my ambitions? Will I become less competitive without that extra jolt of energy I currently get from synthetic sources?

We all have our straws that we see the sky with. Practice comes in wiping off the dust at the end of the straw so we can see clearly. If we're really lucky, maybe we can put down the straw and look at the sky.

You know what the changes you ought to make are, but if you haven't been able to incorporate them into your life personally, follow along.

As of Friday, January 22, Marissa Campise was our front-runner. Our editorial voting board also agreed that Marissa was considerably energy-zapped and should win the Energy Makeover!

Here at HuffPost Living, we believe the real energy crisis is the one in YOU. So, we asked our readers to tweet about how their own personal energy cr...

UPDATE: Voting was closed as of Friday, January 22. At that time Marissa Campise was voted #1 by HuffPost readers and is the winner of our Energy Make...

HuffPost Living and Ashley Koff, RD, are partnering to offer a lucky winner a makeover to restore her inner vitality and glow! HOW TO WIN? Tweeters, get ready!